Do brain exercises really work?

Albert Einstein’s brain got dissected back in the 80’s by a doctor named Marian Diamond. She found out that Einstein did not have more neurons than the average person. But he did have more of these little star-shaped cells called astrocytes.We used to think that astrocytes were nothing more than “brain glue” that held our neurons together.We als...
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What is Bioavailability?

You know what the word “sonder” means? I saw this word the other day and it blew my mind. Sonder means “the realization that each random passerby is living a life as vivid and complex as your own.”We’ve all experienced this sensation. When you’re on a plane, descending down to the runway, there’s a point where you’re low enough that you can look...
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